Ways to Improve Indoor Air Quality at your place

Are you aware of the fact that the air inside your home might be even dirtier and polluted than the air outside your house, it might come as a surprise to many of us, but that’s the bitter reality which we all need to accept. So first things first, how does air inside our house gets dirty in first place, well this is because of the furniture, cleaning chemicals, paint and other stuff which we use on daily basis. Now the crux of the matter is that we cannot get rid of our furniture or paint, hence we need to find ways through which we can purify air at our house. Continue reading

Ingredients which you need to avoid in 2018

Living in 21st century has its own perks, but with it comes a great deal of responsibility, we all are completely aware of the fact that how toxic material and harmful substances are used in items of our daily use and how their use adversely effects our health. There are a large number of ingredients which we should avoid as they could potentially risk our health. This blog post is dedicated to a list of harmful ingredients which you must avoid in 2018, if you want to lead a healthy lifestyle this year. Continue reading

Broiled Salmon with Herb Mustard Glaze



In a mini food processor, combine garlic, rosemary, thyme, grape juice, oil, Dijon mustard, and 1 tablespoon of whole-grain mustard. Grind the mustard sauce until combined, about 30 seconds. Transfer to a small bowl. Add remaining 1 tablespoon of whole-grain mustard to the sauce and stir to combine. Set aside mustard sauce.

Preheat the broiler. Line a heavy rimmed baking sheet with foil. Spray the foil with nonstick spray. Arrange the salmon fillets on the baking sheet and sprinkle them with salt and pepper. Broil for 2 minutes. Spoon the mustard sauce over the fillets. Continue broiling until the fillets are just cooked through and golden brown, about 5 minutes longer.

Transfer the fillets to plates and serve with lemon wedges.

Things you need to know right away

Human world is exposed to large number of diseases today, the list of viral infections and contagious diseases has outgrown at an alarming pace in the last two decades. It is high time that people take serious precautionary measures against these diseases as they are gravely affecting humankind all over the globe and this is why we have decided to dedicate an entire blog post to this topic. Here you will find a list of precautionary measures, which you could adopt and protect yourself and your families form these horrendous diseases, which are posing a serious threat to human beings all across the globe. Continue reading